Surf School/ Escola de Surf

BALEAL / Portugal

Take a wave with us DROP-logo vit och grön texture__hand_made_paper_by_s_p_e_x-d3d80nk

To practice yoga as a complement to surfing is very beneficial in many ways. You work your balance, your breathing, your focus on the moment, your flexibility...

- which are all very important elements in surfing. Also many of the musles we use when practicing yoga are the same as when surfing, which makes yoga a good option for strength training as well.  

 

With Yoga Center Peniche (in the studio on top of Drop Surf Center) you can give it a try and see how it helps you become a stronger, smoother and more focused surfer. The classes are adjusted to fit everyone from beginner to advanced and last for a little over one hour.  

 

See the schedule and get the contacts from Yoga Center Peniche

 

YOGA & MASSAGE

Ganesh front door

When you need to relax your tired surfing muscles or just want to treat yourself something extra, massage could be an option:

 

Thai Massage - Ayurvedic Massage - Sport Massage

Indian Head Massage - Classic oil massage

 

We also offer Reiki and Reflexology

 

Call Sabina: +351961410293, email: yogacenterpeniche@gmail.com, or come in to us in Drop Surf Center to book.

yoga2 Yogasala2 Yogasala6