Massage
Massages can be really great for surfers to help compensate for the amount of paddling and arching the back looking for waves that goes on during a surf session. We offer a number of styles
of massage (1 hour) with qualified massage therapists. Enjoy, relax and make an appointment now.
- Sports Massage
- Classical Oil Massage
- Thai Massage
- Osteopathy
- Indian Head Massage
- Reflexology
- Reiki
Sports Massage
Sports massage is done on a massage table with the clothes off using oils. The massage is performed by a Physiotherapist so you are able to discuss and special focus areas with the therapist. We recommend to wear a bikini or shorts for the massage and to rest after.
Classical Oil Massage
Classical oil massage is done on a massage table with the clothes off using oils. This massage is gentle and very relaxing. We recommend to wear a bikini or shorts for the massage.
Thai Massage
We practice traditional Thai Massage which is done on the floor with the clothes on. It is recommended to wear comfortable clothes that you can easily move in like tracksuit or leggings. Also called lazy yoga this massage stetches muscles and joints, clears our meridians, moves the fascia, detoxifies and is deeply relaxing. We recommend drinking lots of water after this massage to flush
Indian Head Massage
A seated massage fully clothed focussing on the back, shoulders, neck and head. This massage promotes hair growth, relieves headaches, boosts memory, reduces stress and tension and assits lymphatic drainage.
Reflexology
A seated massage with the clothes on working only on the feet. A traditional Chinese massage that improves circulation, balances bodily systems, stimulates the central nervous system and induces deep relaxation.
Osteopathy
Osteopathy is a manual therapy, which aims to improve health and the recovery of injuries by treating the body as a whole using a broad range of techniques ( articulation, soft tissue massage, manipulation and more).
The patient will be asked to undress in swimsuit, underwear or to wear loose clothes so full movements can be performed. A treatment consists of a case history, a full body examination, treatment and an exercise plan.
Yoga
The perfect combination with surf to relax and stretch or to invigorate and energise. We offer morning and afternoon classes in different styles. The classes are approximately 80 minutes long and are for all levels.